Wii Fit

Hurry - Wii Fit is one of the hot hot gifts for Christmas 2008! Already stocks are limited to 3 Wii Fit units per household! Get in quick before they are sold out.

Who would have thought that exercise could be fun? The Wii Fit is a great way to get your daily exercise without making it feel like a chore.

There are four types of exercises: aerobics, balance, strength training & yoga. Each uses the wireless balance board and the exercise activities include boxing, jogging, snowboarding, and more.

You can keep your scores in the Wii and it will track your progress as well so you can see how much weight you are losing, or just see if you can beat your previous high score.

Wii Fit is lots of fun for the whole family.

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Wii Fit Product Features

The Wii Fit combines fun and fitness in the comfort of your own home and is your step to a healthier lifestyle for you and your family.

• Wii Fit comes with the Wii Balance Board and requires a Wii console to play. Wii console sold separately or you can buy both together in a Wii Fit Bundle.
• Nintendo Wii Fit game combines fitness with fun and is designed for everyone, young and old. Wii Fit players work towards personal fitness goals and they block soccer balls, swivel hips to power hoop twirls, and go big on ski jumps to get themselves there.
• Check your daily progress, set goals, check your Wii Fit Age, and even enter exercise time you've done outside of Wii Fit - it will keep your stats saved so you can see how you are doing over time.
• Wii Fit Age is measured by factoring the user's BMI reading, testing the user's center of gravity and conducting quick balance tests using the balance board.
• Training is at the core of Wii Fit. You can spend as much (or as little) time as you want trying out all of the 40+ activities Wii Fit offers - find your favorites or just try everything..

Wii Fit the fun family way to exercise

The active-play phenomenon started with Wii Sports now spreads to your whole body thanks to Wii Fit and the pressure-sensitive Wii Balance Board, which comes bundled with it. Used together players will experience an extensive array of fun, dynamic and surprisingly challenging activities, including aerobics, yoga, muscle stretches and balance oriented games. The focus of these activities is towards providing a "core" workout, a popular exercise method that emphasizes slower, controlled motions, but it's the fun approach to fitness of Wii Fit that will keep players hooked on fitness for years to come.

With more than 40 different exercises Wii Fit helsp you improve your balance, strength and aerobic functioning with its fun exercise games.

How to use Wii Fit

Before you jump into doing exercises and activities, you’ll start by creating a profile. This is done easily and intuitively by simply choosing a Mii, entering your height and age information, and doing a few quick tests that will serve as a baseline for your new Wii fitness regimen. 

Once you have created your profile it's time to have some fun. Wii Fit features four main categories of exercises to choose from: Strength Training, Aerobics, Yoga and Balance Games. Wii Fit will guide you through the first three with the help of your own virtual personal trainer, while the balance games offer variety and fun to help keep you engaged and excited about your fitness goals. In addition, as you spend time exercising, you’ll earn Fit Credits that unlock additional exercises and activities within your favorite categories that will allow you to continue to push yourself.

Once you have your initial overview of yourself and your BMI, you can set targets for yourself on how you want to improve based on your goals. Because keeping fit is an ongoing process, Wii Fit also tracks the activities you do the most and puts them into your Favorites category. With this information players can note exercises and activities that they are strong in, as well as others that may need to improve at.

Losing Weight with the Wii Fit

Many people use the Wii Fit as a great way to exercise at home. After all there is no gym memberships, no leaving the house, just turn on the Wii console and your television at you are ready to exercise! A combination of all four types of exercises is the best routine for losing weight.

If fact many people report losing around 1 to 2 pounds per week without making any other changes to their diets just by adding in 30 minutes of Wii Fit exercise every day.

What a fun way to work out! Get Fit with Wii Fit.

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